Dimag Tej Kaise Kare ?

dimag kaise tez kre ? dimag tej kaise kare ? dimag tej kare ? kya aapne kabhi in sawalo ke jawab janane ki kosis ki hai ? Aaj ke samay me har koi study ya job ke field me aage nikalne ke liye tej dimag chahta hai. Sayad aap bhi yahi chahte hai. Aap ki ii chahat ko pura karne ke liye aaj hum dimag (mind) tej karne ke tarike batane ja rahe hai jo bhut hi aasan or interesting hai.

Dimag Tez Kaise Kare ?

Daily Exercise Kare

Aap ne aksar suna hoga ki ek tej dimag ek healthy shrir me niwas karta hai or ye bilkul sahi bhi hai. Agar aapko apna dimag tej karna hai to roj exercise karni suru kar de. Starting me thodi problem hogi isliye aap pehle easy wale exercise kare fir dhire-dhire isay badhaye. Ek time aisa aayega ki exercise karne me aapko maja aane lagega. Jiski wajah se aapke health me improvement hoga or aapka dimag bhi tej hoga.

Dusari Language Sikhe

Research se pata chala hai ki nayi bhasha sikhne se hamare dimag ki shakti badh jati hai kyonki hum apne vicharo ko prakat karne ka ek dusara tarika sikh jate hai. Research se ye baat bhi samne aai hai ki agar hume pahle se 2 ya 2 se jyada bhashaye (language) aati hai to tisari bhasha sikhne me aasani ho jati hai.

Koi Musical Instrument Bajaye

Kya kabhi aapko koi musical instrument bajane ka mouka mila hai ? jaise ki guitar, piano, tabla ? Ek research se pata chala hai ki music dimag ke kuch akag hisso ka upyog karta hai , padhne or bolne ke liye hum dimag ke dusare hisso ka upyog karta hai. Music ke liye upyog hone wale hisse ko hum kam istemal ma late hai , par musical instrument ki help se hum unki shakti badha sakta hai.

Yaad karne ki kosis kare

Ye tarika sabse aasan hai or isay aap bed par lete-lete bhi kar sakte hai kyonki isme hume sirf sochna hota hai. Is tarike me aapko karna ye hai ki apne life ki koi inccident yaad karne ki kosis karni hai jiski kai baato ko aap bhul chuke ho, iske alawa aap kisi book me padhi koi kahani ya baat ko bhi yaad kar sakte ho. Is tarah ke sochne or normaly sochne me ye fark hai ki isme hum kisi khas target ko lekar sochte hai jabki normal sochne me vichar apne aap maan me aate rahte hai.

Padhne Ke Aadat Dale

Padhne ki aadat hamare liye kai tarah se faydemand hoti hai. Ye hume positive banaye rakhti hai or sabse badhkar ki issay dimag tej hota hai. Aap aise book ko padh kar apna dimag tej kar sakte hai jinke bare me aapko pahle se jankari na ho. 

Game Khele

Ye sabse majedar tarika hai apne dimag ko tej karne ka. Aap apne mobile ya computer par aise games khel sakte hai jisme dimag tej hota ho. Jaise chess , suduku, puzzles solve karne wale games or crosswords.

Calculation Kare

Mathematices karna dimag tej karne ka sabse purana or asardar tarika hai. Aap math ki +,-,÷,x wali calculation karke apni dimag ki power bada sakta hai. Iske sabse accha tarika hai ki aap ghar me kisi chote bacche ko apna partner banaye or ye sab sikhaye, ye aap dono ke liye faydemand rahega.